<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Love's Substack]]></title><description><![CDATA[Writer, Speaker, Healer and Mother of 3 sharing weekly essays on life, the deeper currents that shape us and exploring what is means to Love Harder.]]></description><link>https://loveharderbykatereardon.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!b0m0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faeea21f4-93e6-41b2-b004-c2d87c924530_1204x1206.png</url><title>Love&apos;s Substack</title><link>https://loveharderbykatereardon.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 08 Aug 2026 14:32:48 GMT</lastBuildDate><atom:link href="https://loveharderbykatereardon.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Love Harder by Kate Reardon]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[loveharderbykatereardon@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[loveharderbykatereardon@substack.com]]></itunes:email><itunes:name><![CDATA[Love Harder by Kate Reardon]]></itunes:name></itunes:owner><itunes:author><![CDATA[Love Harder by Kate Reardon]]></itunes:author><googleplay:owner><![CDATA[loveharderbykatereardon@substack.com]]></googleplay:owner><googleplay:email><![CDATA[loveharderbykatereardon@substack.com]]></googleplay:email><googleplay:author><![CDATA[Love Harder by Kate Reardon]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Welcome to Love Harder]]></title><description><![CDATA[Long time reader, first time writer! It feels wonderful to finally be here...]]></description><link>https://loveharderbykatereardon.substack.com/p/welcome-to-love-harder</link><guid isPermaLink="false">https://loveharderbykatereardon.substack.com/p/welcome-to-love-harder</guid><dc:creator><![CDATA[Love Harder by Kate Reardon]]></dc:creator><pubDate>Fri, 24 Apr 2026 08:36:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ucQd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88c4b387-ec7f-46dd-9d04-a743d30c32c8_4000x6000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p>For the longest time I have wanted a true home for my writing.  I have been working on my second book, plugging away at these old worn out keys on my laptop in stolen pockets of time for the past 18 months.  I have so much written down and yet it all just sits there hidden in folders on my desktop.  My book is on a relentless, beautiful, slow burn at the moment, pushed all the way to the back  of the queue of priorities taking precedence over the my life.  </p><p>You see, I am currently in a very, very busy season of life.  Everything feels flush with energy, activities, responsibilities, spinning plates, overwhelm and wonder.  I have 3 small children under 10 years old, working across 4 timezones running 2 separate businesses, seeing clients, keeping house, trying to maintain all my relationships and tend to my inner world (amongst all the bazillion other things, I know you know what I mean).  And sadly, as life keeps life-ing at this full throttle pace, my faithful, enduring book keeps getting pushed further and further down the line.  </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://loveharderbykatereardon.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Love's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>And yet, these little words brewing and bubbling away inside me are fiercely insistent to keep on pouring themselves out, and so, I knew I had to follow that inner nudge (which rudely wakes me up in the middle of the night) and start sharing some of what I have been writing about here, on Substack, NOW, with you.</p><p>I am so happy you&#8217;re here.</p><p></p><p>The words &#8220;LOVE HARDER&#8221; came to me in a 1:1 session with a client many years ago.  She was traversing a bumpy patch inside her relationship and was asking me how I get through those moments inside my own marriage.  I have been with my husband since I was 18 years old.  We didn&#8217;t get married until I was 26, but you could say now, in our mid 40&#8217;s after 26 years together, we have navigated through <em>quite</em> a lot.  My words to her in that moment where very honest and off the cuff.  </p><p>I replied &#8220;<em>Sometimes, when it gets hard, you just have to Love Harder</em>&#8221;.</p><p>&#8220;<em>Love Harder</em>?&#8221; She replied.  </p><p>I nodded, &#8220;<em>Yep.  Love Harder</em>&#8221;.</p><p>It has become some what of a theme I have been exploring ever since that moment.  </p><p><em>What does is really mean to Love Harder?</em>  </p><p><em>How do we return to that love when the lights go out momentarily?</em></p><p>Here, in my new cosy writing nest, you&#8217;ll find weekly essays about the moments that shape us, the ordinary experiences that hold extraordinary insight when we stay with them long enough.</p><p>I&#8217;ll write about life, relationships, motherhood, inner exploration, work, identity, travel, nature, consciousness and the deeper currents that quietly influence how we all move through this mad and brilliant world. I&#8217;ll share stories from the cobwebs of my desktop folders and hopefully encourage you think, ponder, laugh, cry, nod in understanding or at the very least, just keep reading!</p><p>I will also share practices, conversations, wisdom teachings, poetry and observations that have inspired me in my own journey to Love Harder, especially on my darkest and hardest days.</p><p>At the end of each piece, I will leave you with a gentle question, opening up to your on self enquiry.</p><p>Because this just isn&#8217;t about my writing.</p><p>It&#8217;s a conversation.  </p><p>A deeper conversation. </p><p>And I cannot wait to start it with you.</p><p>Thank you for being here, I am really happy you&#8217;ve found your way to Love Harder with me.</p><p>Love Kate</p><p>X</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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